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  • I teach regular yoga classes and courses in a range of settings (including outdoors in parks). These are often low cost or free.

 

  • I now teach Restore Your Core (RYC™) classes for women. This is a holistic, effective approach to improving core and pelvic floor health. Click here for more info.

 

  • I'm based in Bow, east London, and also offer classes all over Tower Hamlets and the surrounding areas.

 

  • I aim to teach in a way that’s down-to-earth, inclusive, friendly and accessible.

 

  • I also offer private and corporate classes, as well as yoga for teenagers in youth centres or schools. Please contact me for information.
Our Parks class

Image from one of my Our Parks yoga classes.