30th March 2018
Spring is here (just about!), which means a new schedule. From April, my Saturday Our Parks class goes outdoors. Likewise, my Saturday morning class in Ropemakers Field, Limehouse, will return from 14th April.
Don't forget, my next ten-week Thursday morning women's course for Tower Hamlets Idea Store Learning starts on 19th April too.
Unfortunately, the Restore Your Core course I was planning hasn't got off the ground due to issues with venues and timings, but if you're interested in hearing about future possibilities, get in touch.
It's now too cold to continue with my Saturday morning Our Parks class in Ropemakers Field, Limehouse! However, there will be a new, warm, indoor class starting on Tuesday evenings in Shadwell within the coming weeks.
I'll be starting a new six-week Restore Your Core course soon. Details are still TBC, but this will likely start in February 2018 and will be on Saturday mornings in either the Roman Road or Cambridge Heath area. There will also a be a free taster class beforehand, to help you decide whether to commit to the course.
Don't forget, my next ten-week Thursday morning women's course for Tower Hamlets Idea Store Learning starts on 11th January too.
28th July 2017
I have secured a great venue for my forthcoming weekly Restore Your Core class. This will be on Thursdays 6-7pm in Shadwell, starting 21st September. It will be just £5 per class (thanks to support from Tower Hamlets Community Housing) and your first class is free. I may also be offering other group classes and one-to-ones in-person or by Skype. Please see my schedule, sign up to my mailing list or follow me on social media for more info.
27th March 2017
More classes! After a winter break, my Our Parks class in Limehouse will start again soon - but it will now be on Saturday mornings at 9am. My next ten-week Thursday morning women's course for Tower Hamlets Idea Store Learning starts on 27th April. See my classes page for full details.
17th February 2017
I've just booked to do Restore Your Core (RYC™) teacher training with Lauren Ohayon in September. This means I'll be able work with the many people who have any form of core and pelvic floor dysfunction. It will no doubt also influence my conventional yoga classes, as this stuff is important and everything in our bodies is connected! I'm really excited about this as RYC has helped loads of people and Lauren herself is great - totally down-to-earth, BS-free, friendly and inclusive.
16th January 2017
I should have one or two new classes starting in Tower Hamlets soon - probably on Saturdays. Watch this space!
9th November 2016
My Sunday morning Our Parks class in Limehouse has now stopped for winter. It should return in early April. My next ten-week Thursday morning women's course for Tower Hamlets Idea Store Learning starts on 12th Jan. See my classes page for info.
25th July 2016
And more updates: I'm soon going to be co-leading a one-day Embodied Yoga workshop around the theme of relationships. I'm really looking forward to this. It will take place in Brighton on Sep 18th. On the topic of Embodied Yoga, I'm also covering an 'embodied vinyasa' class at Stretch (Broadway Market) this Wednesday 27th July. Finally, full details of my Thursday morning women's course (starting September 22nd) are now available and my new class at Ropemakers Field, Limehouse, is up and running. Info about all of this is available on my classes page.
23rd June 2016
More class updates: I'm excited that I'm soon going to be teaching a Sunday morning outdoor class for Our Parks in Ropemakers Field. Sunday morning yoga by Limehouse Marina and the Thames ... what more could you want?! I'm just waiting for a start date, so keep an eye on my classes page or the Our Parks website. that one. Secondly, full details of my Thursday morning women's yoga course will be coming soon.
23rd May 2016
Some class changes are coming up. Firstly, my Tuesday morning class will be coming to an this summer. Secondly, I'll be teaching a ten week 'yoga for women' course from September. Each class will be 90 mins, which means more time for relaxation - hoorah! Also, as it's an Idea Store course, it'll be a bargain price! See my classes page for details.
1st April 2016
8th February 2016
Better are about to pilot hot yoga! I will be teaching an eight week hot yoga course at the lovely new Greenwich Centre on Tuesday evenings, starting 1st March. There will also be a taster session on 23rd Feb. See my classes page for details.
16th November 2015
22nd June 2015
Update! My eight week yoga course on Sunday mornings at Whitechapel Sports Centre will now start on 19th July. Click here for details.
10th June 2015
I can now confirm that my eight week yoga course on Sunday mornings at Whitechapel Sports Centre will start on 28th June. Click here for details.
2nd June 2015
Not yoga-related, I'm afraid, but I have just entered the Ealing Half Marathon to raise money for a neglected, but worthy and personal cause. Please find out more and sponsor me via my JustGiving page!
21st May 2015
1st May 2015
19th February 2015
11th December 2014
I won't be teaching any classes between 22nd December and 4th January. Back as usual from 5th January, though. I'm hoping to offer some yoga courses in 2015 - watch this space.
26th September 2014
My class timetable is changing slightly as of the week beginning 29th September. There will be further changes as some of the outdoor classes go indoors for autumn/winter. Keep an eye on my classes page for updates.
4th August 2014
I'm extremely happy to be getting back into teaching more yoga again after fracturing my foot in mid-June! It's been a slog and I'm still hobbling a bit, but I can finally do a decent yoga practice again! No running or throwing shapes for a while, though ....
Check my classes page for the latest!
Oh, and here is me attempting an interesting variation of Warrior 3 pose whilst I was incapacitated ....